ONTOLOGICAL NUTRITION PROGRAM
STOP THE CYCLE FOR GOOD - TRANSFORM YOUR RELATIONSHIP WITH FOOD
It's time to end the exhausting restriction-binge cycle for good. This is food freedom on your terms.
WHAT IS ONTOLOGICAL NUTRITION PROGRAM?
Designed for anyone stuck in the cycle of diets and restrictive rules who feels powerless around food.
This 4-month program combines monthly 1-on-1 coaching calls with weekly group support calls to transform your relationship with food and body from the inside out.
Get ready to practice intuitive eating and develop mental strength to achieve complete nutrition mastery on your terms.
WHO IS THIS PROGRAM FOR?
This program is for those who are tired of watching themselves make decisions completely opposite to their intentions and who are really ready to unravel the emotional patterns causing their self-sabotage.
If you want to end the rollercoaster of restriction and binging, stop basing your worth on the scale, and start listening to your body's wisdom around nourishment - this program delivers the framework to succeed.
THE POWER OF OUR NUTRITION COACHING
UNDERSTAND YOUR RELATIONSHIP WITH FOOD
Gain awareness of the patterns that is driving your behavior and understand your unique situation so you can permanently improve your mindset and habits.
MAKE LASTING AND EFFECTIVE LIFESTYLE CHANGES
Gain motivation, support, and accountability to trust your inner guidance around nourishment and make the lasting changes. Real transformation goes deeper than just diet plans.
EXPERIENCE PROPER NUTRITION ON YOUR TERMS
Become fluent in your body’s unique needs so you can practice flexible, intuitive eating. Experience proper nutrition aligned with your values, not diet culture’s arbitrary rules.
TESTIMONIALS
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She brings not just knowledge but this understanding of human emotion and the correlation between dependency and struggle of learning something new.
Marvin McCorvey
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Nobody else can bust an a** like she can! And safely & effectively! Best shape of my life has been with Kelly!
